Bikram Yoga Central Miami

About Bikram Yoga

This class was designed by Bikram for beginners, so don't feel intimidated...

Bikram Yoga is a series of 26 postures and 2 breathing exercises done in a 90 minute period in a heated room...

Why do we need 105 heat in Bikram Yoga?, What if I have never done Bikram Yoga before?...

Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh...

5084 Biscayne Blvd. Suite 101-A
Miami, FL 33137